https://aurdalsakupunktur.fi/blog daily 0.75 2025-05-13 https://aurdalsakupunktur.fi/blog/mashed-potatoes-with-mushrooms-and-brussels-sprout-bwes6 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588647101271-2Z1BJ6CARR5YPF46IMMW/image-asset.jpeg Blog posts - Mashed potatoes with mushrooms and brussels sprouts https://aurdalsakupunktur.fi/blog/beetsalad-55ej4 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588646511943-7ND7VMAMYX4VNKBWFKT8/image-asset.jpeg Blog posts - Winter beet salad https://aurdalsakupunktur.fi/blog/goldenmilk-lgfm7 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588644326233-XHNWNULHT6162VSVNMM6/image-asset.jpeg Blog posts - Golden milk https://aurdalsakupunktur.fi/blog/carrottahini-sjsja monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588643295299-E37QMPWT8SI0CS3S0W0R/image-asset.jpeg Blog posts - Roasted carrots with walnuts and tahini https://aurdalsakupunktur.fi/blog/watermelonsalad-dxnn8 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588642230099-V8VX84X0I1MY9Z5QUAUY/image-asset.jpeg Blog posts - Watermelon and feta salad https://aurdalsakupunktur.fi/blog/face-mask-d3ry6-5s3xj monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588641774965-6SR6G7N69MVRCYYTY6D9/Stocksy_comp_2263541.jpg Blog posts - Spinach and persimmon salad https://aurdalsakupunktur.fi/blog/face-mask-rlxwa monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588193268657-ZR40QF5GTKGIINHMBIGG/image-asset.jpeg Blog posts - Energizing face mask https://aurdalsakupunktur.fi/blog/ginger-soda-k6hb7-w85w4-kbwh5 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588112672204-5R5EUMXRE0JNC5340XUI/Stocksy_comp_1276830.jpg Blog posts - Salmon power bowl https://aurdalsakupunktur.fi/blog/ginger-soda-k6hb7-mmhyz monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588110240245-9M0K0FBTMOBTTRR8ZSPN/Stocksy_comp_2610683.jpg Blog posts - Fruit and yogurt bowl https://aurdalsakupunktur.fi/blog/pea-amp-goat-cheese-crostini-j8h6h monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107306104-9A7C74TZ8VV2KO71MBBU/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107039010-XOV7KLGV11SD788ED0MJ/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107066845-1W1OJIA4APRMC3QSFNZ0/Stocksy_comp_2054574.jpg Blog posts - Pea and goat cheese crostini https://aurdalsakupunktur.fi/blog/5fc13kx3gk3xyhnyx4gajo22ky42m0-65e3x monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588105503045-KGKEQNFRUH50V5B76555/Stocksy_comp_1953842.jpg Blog posts - Avocado toast https://aurdalsakupunktur.fi/blog/ginger-soda-hydcz monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588106309579-O1Z1WILO0N4M30RWB9Q8/Ginger+Soda Blog posts - Ginger soda https://aurdalsakupunktur.fi/blog/category/Recipe monthly 0.5 https://aurdalsakupunktur.fi/blog/category/Wellness monthly 0.5 https://aurdalsakupunktur.fi/blog/tag/Beauty monthly 0.5 https://aurdalsakupunktur.fi/blog/tag/Breakfast monthly 0.5 https://aurdalsakupunktur.fi/blog/tag/Autumn monthly 0.5 https://aurdalsakupunktur.fi/blog/tag/Winter monthly 0.5 https://aurdalsakupunktur.fi/blog/tag/Dinner monthly 0.5 https://aurdalsakupunktur.fi/blog/tag/Summer monthly 0.5 https://aurdalsakupunktur.fi/blog/tag/Skin monthly 0.5 https://aurdalsakupunktur.fi/blog/tag/Snack monthly 0.5 https://aurdalsakupunktur.fi/blog/tag/Drink monthly 0.5 https://aurdalsakupunktur.fi/blog/tag/Spring monthly 0.5 https://aurdalsakupunktur.fi/coaching-appointment daily 0.75 2022-01-20 https://aurdalsakupunktur.fi/workshop daily 0.75 2022-01-20 https://aurdalsakupunktur.fi/kontakta-mig daily 0.75 2022-01-26 https://aurdalsakupunktur.fi/om-mig daily 0.75 2022-11-23 https://images.squarespace-cdn.com/content/v1/61e9a737eedc6a4da4a9086b/5d3c101f-f47c-48ac-91a2-f46f07994c4f/20220124_101217.jpg Om mig - Geir Aurdal Jag arbetar med Akupunktur och Homeopati i Ekenäs sedan 2001. Jag har min homeopatutbildning från Arcanum skolan, Göteborg 1988-1991 och har fortsatt att utbilda mig i riktning av klassisk homeopati. Parallellt med homeopati har jag arbetat som sjukskötare, mest inom akutsjukvård. Utbildning som sjukskötare har jag från Finland, men har specialiserat mig inom anestesi i Sverige. Arbetet på sjukhus har gett mig god insikt i den moderna medicinens syn på sjukdom och hälsa. 2011 blev jag ferdig Diplomerad Akupunktör från Akupunkturakademin, Stockholm. Jag har även gjort praktik/studier på kinesiska sjukhus i Nanchang och Beijing. Både akupunktur och homeopati är effektiva och milda behandlingsformer som passar för de flesta människor. https://aurdalsakupunktur.fi/akupunktur daily 0.75 2022-01-27 https://images.squarespace-cdn.com/content/v1/61e9a737eedc6a4da4a9086b/2f4bebc1-9c36-4b84-aca3-13fef5cad373/IMG_2661+crop.jpg Akupunktur https://images.squarespace-cdn.com/content/v1/61e9a737eedc6a4da4a9086b/e2b38b05-ceaf-487f-8273-6b153fb8caad/9F6D.tmp.jpg Akupunktur - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61e9a737eedc6a4da4a9086b/790d58cb-8be8-4690-83b7-f27088ce28f1/02.jpg Akupunktur https://aurdalsakupunktur.fi/homeopati daily 0.75 2022-01-27 https://images.squarespace-cdn.com/content/v1/61e9a737eedc6a4da4a9086b/c3531c8b-8ca9-4452-85f5-25dc9720c7b5/800px-Hahnemann.jpg Homeopati Samuel Hahneman Homeopatins grundare https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Homeopati https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Homeopati https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Homeopati https://aurdalsakupunktur.fi/home daily 1.0 2022-02-03 https://images.squarespace-cdn.com/content/v1/61e9a737eedc6a4da4a9086b/1643218523572-VWZ3NWLM22PJHT5DLIYO/unsplash-image-7AcMUSYRZpU.jpg Home https://images.squarespace-cdn.com/content/v1/61e9a737eedc6a4da4a9086b/7d16425c-8968-4c52-8972-643235796361/20220125_100750.jpg Home https://images.squarespace-cdn.com/content/v1/61e9a737eedc6a4da4a9086b/12e78e8f-3551-4677-9799-835e76d0ac3f/IMG_20151111_151101.jpg Home https://aurdalsakupunktur.fi/work-with-me daily 0.75 2022-01-20 https://aurdalsakupunktur.fi/vanliga-frgor daily 0.75 2022-01-27 https://aurdalsakupunktur.fi/vad-kan-behandlas daily 0.75 2022-01-27 https://aurdalsakupunktur.fi/seasonal-recipes daily 0.75 2022-01-20 https://aurdalsakupunktur.fi/seasonal-recipes/autumn-rhnj7 monthly 0.5 2020-08-31 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598838301614-7QKB13DWDQD05G443JUU/image-asset.jpeg Seasonal recipes - Autumn https://aurdalsakupunktur.fi/seasonal-recipes/winter-962da monthly 0.5 2020-08-11 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588098122317-GHNA5X10ZKOOK1CW2ZGA/Stocksy_comp_2553271.jpg Seasonal recipes - Winter https://aurdalsakupunktur.fi/seasonal-recipes/spring-tpt3f monthly 0.5 2020-08-31 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598838273757-ZASUDS1KTP7LUDZIMSEV/image-asset.jpeg Seasonal recipes - Spring https://aurdalsakupunktur.fi/seasonal-recipes/summer-yeg5w monthly 0.5 2020-08-31 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598838475174-LG5R8ZQPXGOLHR8E7YTZ/image-asset.jpeg Seasonal recipes - Summer https://aurdalsakupunktur.fi/meal-plans daily 0.75 2025-05-13 https://aurdalsakupunktur.fi/meal-plans/immune-boosting-y4mdc monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588180686664-FDAPIWL54W9DIX8NGKRF/image-asset.jpeg Meal plans - Immune Boosting - Lunch Beet and pear salad with pomegranates and walnuts It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588181999254-OHHOSLR2DQE35WJ2V4VO/image-asset.jpeg Meal plans - Immune Boosting - Drink Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588180124685-J2ICHFRXOKJ9F0GOYVO6/image-asset.jpeg Meal plans - Immune Boosting - Breakfast Fresh fruit and feta salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://aurdalsakupunktur.fi/meal-plans/anti-inflammatory-3jnn6 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591369390834-43VJ7096UBLANSEOTXYL/image-asset.jpeg Meal plans - Anti-inflammatory - Lunch Spinach and persimmon salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591370555397-8KS438W5ADNR4D4GST1T/image-asset.jpeg Meal plans - Anti-inflammatory - Dinner Salmon and sweet potato salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591370467922-QM0A71JG239AB4SCKGK8/image-asset.jpeg Meal plans - Anti-inflammatory - Drink Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://aurdalsakupunktur.fi/meal-plans/gut-health-l62bn monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1587655690870-62TYO6GTJ631AR3TEP22/image-asset.jpeg Meal plans - Gut Health - Drink Ginger soda It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1587655433312-L2T5LFRQKVYLVKCJO3U4/image-asset.jpeg Meal plans - Gut Health - Breakfast Yogurt and fruit bowl It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591369751901-GAXW9DME0VZ1ABHAHVV4/image-asset.jpeg Meal plans - Gut Health - Dinner Mashed potatoes With mushrooms And brussels sprout It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.